Kids yoga classes available for ages 2-200.

Yoga with children balances quiet and active poses with game playing, singing, storytelling, drawing, simple breath meditations and rest. Children can easily follow instructions by learning the names of different body parts, their locations and function. As children learn the names of the postures and movements they develop a yoga vocabulary and use their yoga poses to play games and take on the qualities of different animals. Yoga is for everyone!

Programs for schools: Find out how yoga can change the way your students act and feel. Yoga is known to reduce anxiety, depression and can be helpful to be kinder. It also helps ADD, ADHD, Aspergers and Autistic children.

Programs for Girl Guides and Scouts: 
What better way to earn your Bone Building Challenge, Chill out badge or equivelant than with yoga. We will come to you for a one hour session that includes breathing, practice, and relaxation techniques. Give me a call so you can experience why clubs in the know, love to be an active turtle.

Please contact me for more information