JUNE 11-13

Believe Women’s Wellness Retreat is a gathering of women open to embracing a weekend of rejuvenation, growth and inspiration, featuring a unique blend of yoga, meditation, Zumba® and a series of insightful wellness workshops, complemented by an array of sensual organic cuisine. In addition, you will experience a taste of nutritional cleansing – launching you on a journey towards a healthier, more vibrant YOU!

Believe Women’s Wellness Retreats empower you to move to a new level of wellness and provide you with tools and coaching to support your beautiful body, inquisitive mind and awakening spirit.

What’s Included
• Featured speaker, Linda Lundström, Canadian Fashion Icon, Entrepreneur, will speak on “Beauty is in the Eye of the Beholder” –uncovering your beauty within.
• Other dynamic speakers, sure to enlighten, teach and entertain, include: Dr. Michelle Crispe, Dr. Danielle Gilas, Julia Grant, Andrea Sinclair and Dorothy Ratusny (PhD candidate)
• Superb organic feasts on Friday and Sunday, and on Saturday, a selection of delicious hors d’ oeuvres to complement your cleanse day
• Delicious and nutritious organic shakes and snacks and all nutritional supplements related to the cleansing portion of the program.
• Daily yoga, meditation and Zumba® (A fusion of hypnotic rhythms and easy to follow moves that create a dynamic fitness program!)
• Elective add-ons include massage, aesthetics, personal training consultation, chiropractic, etc.

Our Educators

Linda Lundström, Entrepreneur, Fashion Icon
An artist, a pioneer, a leader and a Canadian icon...Linda Lundström has many stories which both inform and inspire. “It excites me to explore ways to create styles which fully utilize the fabric, which are unique shapes which will flow through the production process and grace the curves of a woman’s body. My passion as a designer is to make women feel beautiful”. Headlining Believe Women’s Retreat with her engaging workshop “Beauty is in the eye of the Beholder.”

Dorothy Ratusny, BSc., M.A., (C) OACCPP, PhD (Candidate)
Caring and thoughtful as well as stunningly accurate, Dorothy is a Psychotherapist, Life Coach and Author of both The Purpose of Love and Live Your Life's Purpose. Dorothy combines her extensive training in Cognitive Therapy with knowledge of Eastern philosophies, Mysticism, and Metaphysics. She has been in private practice for over 12 years and conducted on-going 'couples therapy' for the 13-part television documentary series Love Is Not Enough for the Life Network.

Dr. Danielle Gilas - B.Sc., D.C.,
Dynamic and fun, Dr. Danielle Gilas is a Chiropractor, Wellness Advisor, Speaker and Athlete. Dr. DG combines her extensive training and knowledge of the human body and mind, Chiropractic, Acupuncture and other natural therapies with boundless energy to bring a fresh feel to health and wellness. With a keen interest in supporting people’s unique expression of themselves, Dr. DG helps individuals discover their true power and potential of their bodies.

Dr. Michelle Crispe - B.Sc., D.C.,
Dr. Michelle Crispe is a Chiropractor with 12 years of Personal Training, Nutrition and Wellness Coaching experience. Dr. Michelle now uses fat-loss secrets of the bodybuilding and physique industry to help others achieve the same success. As no stranger to the fat-loss and muscle-building world, Dr. Michelle is a natural amateur bodybuilder for the past 4 years earning 1st place, and pro card status, at her most recent competition with the IDFA.

Jasmine Arney, R.Y.T.
Known for her life-affirming and exuberant teaching style, Jasmine Arney, offers years of experience as a Yoga Teacher, RYT 500, and Thai Yoga Massage Practitioner. Sharing the gift of yoga with young and old year round in her community of Muskoka, Jasmine teaches Kundalini and Hatha with an eclectic fusion of vinyasa, & ashtanga and Zumba®. Balancing her passion for family, community and the environment, Jasmine interacts will all aspects of life in the only way she knows how: with heart.

Andrea Sinclair, P. Eng.
Andrea Sinclair has a life-long passion for creativity and leadership. A professional engineer, she is also a Certified Enneagram Trainer, a Nutritional Cleanse Coach, Business Coach, potter and writer. For over fifteen years she has studied and also facilitated groups in and around personal development, meditation, creative writing and journaling with a focus on using the creative process for self discovery.

Julia Grant, BA
Julia Grant is a high energy individual who for the last 14 yrs has immersed herself in the health and wellness industry. She has taken many self defense classes, done training in Judo, competed in boxing and in natural bodybuilding. She has also been a police constable with the Toronto Police Service for the past 4 years. Through her training she has learned many different skill sets that have helped defend her on the streets, in and out of uniform. Julia loves to share the knowledge that she has acquired over the years to help women feel safe and confident in their everyday lives and will be conducting an elective session in Self Defense.

Retreat Pricing (including all meals, supplements and programs, price per person)
$349
(Early-bird sign up before May 10th, 2010 - $299)*
Sign up before May 1st and receive a complimentary bonus Fitness
Consultation

*Accommodations: (not included in retreat price)
First-class guest rooms and facilities, including: an indoor and outdoor saltwater pool, sauna & hot tubs, tanning beds, fully outfitted fitness room, yoga room, walking trails through the cranberry bush and more.
Option 1 - $125/night (Shared room)
Option 2 - $150/night (Private room)

Retreat deposit required. Total number of retreat participants limited. If you are unable to attend, please contact Andrea Sinclair (416) 422 3129 at least two weeks prior to the beginning of the Program to avoid a cancellation fee.

LOCATION: GreeneStone, Bala, Muskoka, ON, Canada (www.GreeneStone.net)

TO REGISTER: call Melissa at 877.762.5501 or fax registration form to 705.762.1937