We need to reconnect with our heart rhythms, our brain rhythms and our breath. The world is moving so quickly and now more than ever we need to relax.
2017 Marked Jasmines 10th year teaching yoga in Muskoka. Jasmine is well known for her life affirming practice and outdoor classes from Bala to Georgian Bay. Please join Jasmine and her tribe of yoginis at Namast'ay in Muskoka for a wide variety of classes. Leave your worries at the door. This is a community of the heart. All welcome.
We also have everything to uplift your practice and your soul in our Yoga Boutique.