Filmed at my casa in Chan Chemuyil. You can hear nature all around me. Set your intention. Feel it in your cells. The soul knows what to do. Yoga! Come move your body and quiet your mind with Jasmine. Disclaimer: You should consult with your physician or other health care professional before beginning this or any other exercise program to make sure that it is appropriate for your needs. Do not start this yoga and fitness program if your physician or health care provider advises against it. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury, even if you’re currently in good health.