In the comfort of your own home!!!

This is a 30 minute practice performed on a chair and standing beside your chair. Designed to offer mobility, range of motion and balance to your body mind and spirit. Step away from your desk for a moment and enjoy. Also great for students recovering from injury who want to stay active.

Jasmine will go over any recent broken bones or complications you may be experiencing. Please do not hesitate to reach out with specific challenges and concerns that you feel may keep you away from your practice. Jasmine is here to help.

$30 a month